Corrective Muscle Therapy is the management, manipulation, and rehabilitation of soft tissues of the body including muscles, tendons, and ligaments. The techniques used by soft tissue therapists have been developed to ensure effective and efficient results are gained from each massage given.

A variety of advanced modalities that enhance the body’s natural restorative function. Light-firm touch is used to release tension, increase blood and lymph circulation, and impart a sense of calm. Often used in the holistic treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Regular massage can enhance health, relaxation, release of muscle tightness, relief from anxiety, and balancing aspects of body/mind/spirit.

Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain, and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.

Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet that correspond to different parts of the body. The massage is expected to promote health and well-being. Although reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, and sore shoulders.

Lymphatic drainage is a gentle, rhythmical massage treatment that helps in the stimulation of the lymph fluid circulation throughout the body. It helps to hasten the removal of toxins and waste materials from a sluggish lymphatic system back into the natural flow of the body. Recommended after surgery or trauma.

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.

Trigger point myotherapy also known as neuromuscular therapy or sometimes massage therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. The pressure is applied with the fingers, knuckles, and/or elbow in ten to thirty-second intervals to effectively alleviate the muscle spasm.

Raindrop Therapy combines aromatherapy, reflexology, and more to create a healing and cleansing massage. The purpose of the therapy is to bring total balance, a sense of harmony, and body wellness including mental, physical, and emotional through the techniques used.

Lomi Lomi is a restorative Hawaiian massage that works gently into the muscles with continuous, flowing strokes. This allows the recipient to relax due to the hypnotic effect, bringing your mind to a place of absolute stillness. Touch, rhythm, and ancient wisdom come together, allowing healing to occur.

A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

This massage therapy modality comes from the two words describing actions in the treatment: Tui means “to push” and na means “to grab or squeeze.” Tui Na has been called a combination of Shiatsu—a Japanese bodywork practice—and acupressure massage.

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Esalen Massage (EM) is known for its healing and nurturing touch; it combines long strokes, gentle rocking and stretching, sculpting of deep musculature, and the precision of acupressure. However, EM goes beyond the physical result of bodywork by focusing on energy exchange and psychological well-being.

Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

Thai massage or Thai yoga massage is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. The practice is said to be thousands of years old but it is still part of Thailand's medical system due to its healing properties at both emotional and physical levels.

An ayurvedic massage serves not only to relieve pain but especially as preventive medicine increasing circulation, stimulating and strengthening the lymphatic system, and opening the flow of life force in order to cleanse and revitalize the body. A custom aromatherapy essential oil blend is included with each treatment.